{"product_id":"creatine-hydration","title":"Creatine + Hydration — 5g Creatine \u0026 Electrolytes","description":"\u003cp\u003e\u003cstrong\u003eCreatine works. Most people just lose the water fight while taking it.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCreatine pulls fluid into your muscle cells — that is part of how it works. Train hard in the heat, sweat out your sodium, and you undo the thing you are paying for. This formula fixes both halves at once: a full clinical 5,000 mg dose of creatine monohydrate, plus the three electrolytes you actually lose in sweat.\u003c\/p\u003e\u003cp\u003eOne lemon-flavoured scoop before or after training. No loading phase to remember, no second tub of electrolytes to buy, no sludge at the bottom of the glass.\u003c\/p\u003e\u003ch3\u003eWhat's in every scoop\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreatine Monohydrate — 5,000 mg.\u003c\/strong\u003e The full research-standard dose. Supports ATP regeneration for short, repeated bursts of high-intensity effort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium (sea salt) — 1,000 mg.\u003c\/strong\u003e The electrolyte you lose most in sweat, and the one most formulas underdose. Supports fluid retention.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium — 200 mg.\u003c\/strong\u003e Works alongside sodium to support normal muscle contraction and nerve signalling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium (as malate) — 60 mg.\u003c\/strong\u003e The malate form, chosen for tolerability. Supports normal muscle function.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eLifters running a long creatine block. Runners and cyclists training in heat. Anyone doing repeated high-intensity work who wants strength support and hydration support from a single scoop rather than two products.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eAs a dietary supplement, adults mix one (1) scoop (10 g) with 6–8 oz (177–237 ml) of water or your beverage of choice, once daily. Take it any time of day — with creatine, consistency matters far more than timing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e30 servings per tub.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Creatine (as Creatine Monohydrate) 5,000 mg, Magnesium (as Magnesium Malate) 60 mg, Sodium (as Sea Salt) 1,000 mg, Potassium (as Potassium Chloride) 200 mg, Natural Flavors, Stevia Extract (Leaf), Silicon Dioxide.\u003cbr\u003e\u003cstrong\u003eFlavor:\u003c\/strong\u003e Lemon\u003cbr\u003e\u003cstrong\u003eManufacturer's country:\u003c\/strong\u003e USA\u003cbr\u003e\u003cstrong\u003eProduct amount:\u003c\/strong\u003e 10.6 oz \/ 0.7 lbs \/ 300 g\u003cbr\u003e\u003cstrong\u003eGross weight:\u003c\/strong\u003e 13.6 oz \/ 0.85 lbs \/ 386 g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/4c36cdfa54b26cb4291c359dc2cd7910d868f8ae-125x181.png\" alt=\"Gluten-free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/cc4066d915d42e195ee9cf5bbce01a99f006af1e-126x181.png\" alt=\"Lactose-free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/f7e562d6bb212503da89f944a0d799171e6d48fe-125x181.png\" alt=\"Allergen-free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/f99540cc3d3f192a68004f4518d57b0cd7c27aa7-125x181.png\" alt=\"Antibiotic-free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/e2132e2f64f15727e375c7aa509fedd7bdcf1ae8-126x182.png\" alt=\"Hormone-free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/cdfc952372e17b0816769aa917a3edb008f07af3-126x182.png\" alt=\"Alcohol Free\" style=\"height: 6rem; width: auto;\"\u003e\n            \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/5d63559a8d2977b109844a6f2e231d646d51c76d-520x641.png\" alt=\"Halal\" style=\"height: 6rem; width: auto;\"\u003e\u003c\/p\u003e","brand":"ELXR","offers":[{"title":"Default Title","offer_id":48608676184258,"sku":"JTP0CRHY","price":175.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/0592\/3266\/files\/1787768901557-generated-label-image-0.jpg?v=1787768988","url":"https:\/\/www.elxrperform.com\/products\/creatine-hydration","provider":"ELXR","version":"1.0","type":"link"}